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| Oxygen uptake
in whole-body vibration exercise: influence of vibration frequency,
amplitude, and external load. |
Rittweger
J, Ehrig J, Just K, Mutschelknauss M, Kirsch KA, Felsenberg D.
Institut für
Physiologie, Freie Universität Berlin, 14195 Berlin, Germany. ritmus@zedat.fu-berlin.de
Vibration exercise
(VbX) is a new type of physical training to increase muscle power. The
present study was designed to assess the influence of whole-body VbX on
metabolic power. Specific oxygen uptake (sVO(2)) was assessed, testing
the hypotheses that sVO(2) increases with the frequency of vibration (tested
in 10 males) and with the amplitude (tested in 8 males), and that the
VbX-related increase in sVO(2) is enhanced by increased muscle force (tested
in 8 males). With a vibration amplitude of 5 mm, a linear increase in
sVO(2) was found from frequencies 18 to 34 Hz (p < 0.01). Each vibration
cycle evoked an oxygen consumption of approximately 2.5 micro l x kg(-1).
At a vibration frequency of 26 Hz, sVO(2) increased more than proportionally
with amplitudes from 2.5 to 7.5 mm. With an additional load of 40 % of
the lean body mass attached to the waist, sVO(2) likewise increased significantly.
A further increase was observed when the load was applied to the shoulders.
The present findings indicate that metabolic power in whole-body VbX can
be parametrically controlled by frequency and amplitude, and by application
of additional loads. These results further substantiate the view that
VbX enhances muscular metabolic power, and thus muscle activity. |

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